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	<title>VitalBodies COMMUNITY &#187; Community Blog</title>
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	<link>http://www.vitalbodies.net/blog</link>
	<description>The Earth, Life and Community...</description>
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		<title>FirstAlt Coop Has Store Fixtures Left Over After Expansion</title>
		<link>http://www.vitalbodies.net/blog/2009/06/05/firstalt-coop-has-store-fixtures-left-over-after-expansion/</link>
		<comments>http://www.vitalbodies.net/blog/2009/06/05/firstalt-coop-has-store-fixtures-left-over-after-expansion/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 02:40:07 +0000</pubDate>
		<dc:creator>VitalBodies</dc:creator>
				<category><![CDATA[Community Blog]]></category>
		<category><![CDATA[Corvallis]]></category>
		<category><![CDATA[FirstAlt Coop]]></category>
		<category><![CDATA[oregon]]></category>

		<guid isPermaLink="false">http://www.vitalbodies.net/blog/?p=325</guid>
		<description><![CDATA[FirstAlt Coop Has Store Fixtures Left Over After Expansion Michele Adams &#8211; stopped by the VitalBodies COMMUNITY blog to let Real Food Coop know they have some items for sale. firstalt.coop michele@firstalt.coop &#8220;Hi, I heard someone stopped by our Co-op and talked about needing things for your expanded store. We have lots of stuff left [...]]]></description>
			<content:encoded><![CDATA[<p><strong>FirstAlt Coop Has Store Fixtures Left Over After Expansion</strong></p>
<p><strong>Michele Adams</strong> &#8211; stopped by the VitalBodies COMMUNITY blog to let Real Food Coop know they have some items for sale.<br />
<a title="http://firstalt.coop" href="http://firstalt.coop/">firstalt.coop</a><br />
<a href="mailto:michele@firstalt.coop">michele@firstalt.coop</a></p>
<p>&#8220;Hi, I heard someone stopped by our Co-op and talked about needing things for your expanded store. We have lots of stuff left over after our expansion. I did put a lot of it on Craig’s List. We have Lozier type shelving, beautiful wood wine racks and bulk coffee and tea racks, bulk bins, hot food merchandiser, chicken roaster, bulk liquid shelf for gallon bottles, a bulk dog food wood shelf a stainless steel 8′ table and more. Call me or e-mail and let me know if you want to see pictures, although I did put them on Craig’s list too.&#8221;</p>
<p><a href="http://www.vitalbodies.net/blog/wp-content/uploads/2009/06/coffee_rack1.jpg"><img class="aligncenter size-full wp-image-328" title="coffee_rack" src="http://www.vitalbodies.net/blog/wp-content/uploads/2009/06/coffee_rack1.jpg" alt="coffee_rack" width="225" height="300" /></a></p>
<p>&#8220;We have lots of items that you may be interested in for sale after our remodel. Wood and metal shelving and much more. Give me a call or check out Craig’s List for more. 541-753-3115 ext. 304&#8243;</p>
<p>See <a href="http://corvallis.craigslist.org/bfs/" target="_blank">CraigsList<strong> Friday June 5th</strong></a> ads for Corvallis in the business section.</p>
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		<title>How To: Email Blogging Is Fun And Easy</title>
		<link>http://www.vitalbodies.net/blog/2009/06/05/how-to-email-blogging-is-fun-and-easy/</link>
		<comments>http://www.vitalbodies.net/blog/2009/06/05/how-to-email-blogging-is-fun-and-easy/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 02:14:23 +0000</pubDate>
		<dc:creator>VitalBodies</dc:creator>
				<category><![CDATA[Community Blog]]></category>
		<category><![CDATA[email blog]]></category>
		<category><![CDATA[email blogging]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[postie]]></category>
		<category><![CDATA[vitalbodies]]></category>
		<category><![CDATA[wordpress email blogging]]></category>

		<guid isPermaLink="false">http://www.vitalbodies.net/blog/?p=318</guid>
		<description><![CDATA[How To: Email Blogging Is Fun And Easy:
Blogging is fun. But for some, to go through the trouble of logging in, and learning another new interface is more than they might want to do or have time to do.
Having others write posts for your blog is also fun and this too is where Email Blogging can really help. To blog while your traveling might also be a great time to make use of the convenience of Email Blogging.]]></description>
			<content:encoded><![CDATA[<p><strong>How To: Email Blogging Is Fun And Easy: </strong></p>
<p>Blogging is fun. But for some, to go through the trouble of logging in, and learning another new interface is more than they might want to do or have time to do.</p>
<p>Having others write posts for your blog is also fun and this too is where Email Blogging can really help. To blog while your traveling might also be a great time to make use of the convenience of Email Blogging.</p>
<p>Email Blogging is where you simply send compose an email as a blog post and then send that email to a secret email address (for your blog) and the blog either automatically posts the email as a blog post or adds it to the queue of posts as a draft (ready for the final edit before posting) that you can publish at your leasure.</p>
<p><strong>Here is a quick HOW TO on Email Blogging: </strong></p>
<p>First you compose an email&#8230;</p>
<div id="attachment_1450" class="wp-caption aligncenter" style="width: 354px"><a href="http://www.vitalbodies.com/blog/wp-content/uploads/2009/06/email_blogging.jpg"><img class="size-medium wp-image-1450" title="email_blogging" src="http://www.vitalbodies.com/blog/wp-content/uploads/2009/06/email_blogging-344x475.jpg" alt="Click for a larger version" width="344" height="475" /></a><p class="wp-caption-text">Click for a larger version</p></div>
<p>Next you send the email to your secret email address.</p>
<p>Click <a href="2009/06/05/email-blogging-subject-is-required-and-will-show-up-in-blog-as-the-title/" target="_blank">here to see how the published post looks after having been emailed</a>.</p>
<p>VitalBodies wants to thank the team that created <a href="http://blog.robfelty.com/plugins/postie" target="_blank">Postie</a> for creating a great plug in for WordPress!</p>
]]></content:encoded>
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		<title>Welcome to the VitalBodies.net Community Blog.</title>
		<link>http://www.vitalbodies.net/blog/2009/05/02/welcome-to-the-vitalbodiesnet-community-blog/</link>
		<comments>http://www.vitalbodies.net/blog/2009/05/02/welcome-to-the-vitalbodiesnet-community-blog/#comments</comments>
		<pubDate>Sat, 02 May 2009 18:17:05 +0000</pubDate>
		<dc:creator>VitalBodies</dc:creator>
				<category><![CDATA[Community Blog]]></category>
		<category><![CDATA[VitalBodies.net]]></category>

		<guid isPermaLink="false">http://www.vitalbodies.net/blog/?p=151</guid>
		<description><![CDATA[Welcome to the VitalBodies.net Community Blog. This is a new community blog that is updated and maintained by the VitalBodies community. We hope to have fun contests, awards, give aways, updates and more.]]></description>
			<content:encoded><![CDATA[<p><strong>Welcome to the VitalBodies.net Community Blog.</strong></p>
<p style="text-align: center;"><a href="http://www.vitalbodies.net/blog/wp-content/uploads/2009/04/vb_business_card1.png"><img class="aligncenter size-medium wp-image-129" title="vb_business_card" src="http://www.vitalbodies.net/blog/wp-content/uploads/2009/04/vb_business_card-475x276.png" alt="vb_business_card" width="475" height="276" /></a></p>
<p style="text-align: left;">This is a new community blog that is updated and maintained by the VitalBodies community.</p>
<p style="text-align: left;">We hope to have fun contests, awards, give aways, updates and more.</p>
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